Programs

Ok, I Have a Membership…What Now?!?  
We want you to start off on your fitness journey in the best way possible and with the best motivation for success. Chances are when you join our gym, you will have some questions.

Questions like:
How does everything work?
Will there be resources and support for me?
What is going to be the best program for me as far as getting to my fitness goal?
Where’s the bathroom?

So when you become a member of our gym you will receive a personalized Fitness Assessment and Programing with a real personal trainer.  We will sit you down and have an in-depth conversation about you, your history, your nutrition, your health concerns, your motivations and, together, we will work out a fitness program that will suit your needs perfectly. No worries, we’ve got your back!

Let us help you start your journey to a healthier life!

Call us right now and start getting your life back!
618-244-5061